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(Family Features) The reasons for understanding the past are plentiful. Historical knowledge may illuminate the moments that shaped a loved one’s life or simply satisfy a curiosity about events and people that occupied a different place in time. A look into yesteryear can help make sense of …

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(Family Features) Healthy living doesn’t always require life-altering changes to your everyday schedule. Even with work obligations, family time or the unexpected twists and turns life can bring during the summer months, these five lifestyle tweaks to implement exercise, nutritious foods and…