Back To Work …
Today was the first hard training day since I arrived to Beijing. I had a hard throwing session this morning in the pouring rain (which you may have seen on TV). I followed this morning’s training session with a sprints and jumping session this afternoon.
The rest of the hours in between training were spent resting and recovering, and then preparing for the next session. It was a pretty quiet day here at the USA Training Camp in Dalian other than the practice sessions. We have had a streak of bad weather for 24 hours, but it should be clearing by tomorrow. No major news from Beijing other than a few updates on the medal counts and the Chinese have put up an impressive showing so far.
The American Track and Field Machine is set to roll in just a few more days - should be one heck of a show! Catch up with you tomorrow,
Mike
