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Study: Enriched foods may not be very beneficial

MILWAUKEE - From heart-friendly margarines to sugary cereals that strengthen bones, once-demonized foods are being spiked with nutrients to give them a healthier glow - and consumers are biting, even on some that are little more than dressed-up junk food.

A report released today finds that even in a weak economy, people will pay a premium for products seen as preventing a health problem or providing a good alternative to sodas and empty-calorie snacks. The report is from research firm Pricewaterhouse Coopers.

These products include winners and sinners: juices that supply kids with needed calcium, but also candy disguised as granola bars with just a smidgeon of much-ballyhooed nutrients.

The industry calls these products “nutraceuticals” or “functional foods.” Critics say they could lead people to consume too much of certain nutrients, plus too many calories and fats.

New York University food scientist Marion Nestle calls them “calorie distractors.”

“Functional foods are about marketing, not health,” she said. “They delude people into thinking that these things are healthy,” and they often eat more than is wise, she said.

Her shame list includes a candy bar pumped with caffeine and B vitamins, marketed as an “energy boost,” and fattening ice creams enriched with calcium and helpful bacteria called probiotics.

Other nutrition experts worry about too much of a good thing. The studies are far from definitive, but some suggest that too much of vitamins A, C, E and folic acid can be risky for some people.

Folic acid, for example, is “uncharted territory” because so many foods now are fortified with it, said Tufts University nutrition expert Alice Lichtenstein. “We don’t actually know how high you can go” and be safe, she said.

Americans have a big appetite for these products.

Functional foods account for more than $27 billion in sales a year - about 5 percent of the U.S. food market, the Pricewaterhouse report says. Estimates of future growth range from 8.5 to 20 percent per year, far more than the 1 to 4 percent forecast for the food industry as a whole.

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